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Use these pointers when anxiety strikes

anxiety

Whether you are a first-gen student, a freshman, a senior, a transfer student or something in between, anxiety can strike at any moment. Sometimes, stressors such as exams and projects are triggers, other times, the balance of academics, a job and a social life contribute to the overwhelmed frenzy. It is completely normal to experience this uneasy feeling during some point of your university experience, but that doesn’t mean you can’t learn coping mechanisms to ease the tension! Find out how to beat it here!

Oct. 16, 2017 by Ashley Sava

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