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Counseling-Services, Student-Life
Mindful Social Media: Finding Balance Online and Off
At CTX Counseling, we often help students find a healthier balance with social media. It’s a big part of college life—a place to connect, share, and get inspired. But without mindful use, it can also lead to stress, comparison, and disconnection....
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Counseling-Services, Student-Life
Debunking Mental Health Myths
Mental health challenges are a part of being human. Unfortunately, there are many mental health myths that prevent us from having open, compassionate conversations. By calling out these myths directly, we can break the stigma and create a culture...
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